Blog
Physical Therapy vs Chiropractic Care: What’s the Difference (and Which Do You Need?)
If you’ve been googling “physical therapy Spartanburg SC” or “chiropractor Spartanburg SC”, you’re probably trying to answer one question: Who can help me feel better,
Running With Hip Pain in Spartanburg? What Local Runners Need to Know
If you’re a runner in Spartanburg and your hip has started barking during runs (or the day after), you’re not alone. Hip pain is one
New Year’s Trap
📰 Stop Guessing, Start Healing: Why Your New Year’s Resolution May Cause Nagging Injuries For Spartanburg’s Active Population The January Overload The calendar flips to
Pickleball Ankle Pain (Part 3 of 3) | Spartanburg PT
Why ankles matter in Pickleball Your ankles are your first line of shock absorption for pickleball’s shuffles, stops, and lunges. When they’re stiff (common after
Pickleball Knee Pain (Part 2 of 3) | Spartanburg PT
Why your knee gets “spicy” as temps drop Colder weather is here! We may feel more stiff and slow in the early minutes of game
Pickleball Pain, Fixed (Part 1 of 3): Overhead Shoulder Pain
Why your shoulder hurts after Pickleball. Overhead volleys and smashes call on your mid-back, shoulder blade, and rotator cuff to do amazing things during Pickleball.
