Pickleball Knee Pain (Part 2/3) | Spartanburg PT
November 19, 2025
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Why your knee gets “spicy” as temps drop Colder weather is here! We may feel more stiff and slow in the early minutes of game
Pickleball Pain, Fixed (Part 1 of 3): Overhead Shoulder Pain
November 5, 2025
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Why your shoulder hurts after Pickleball. Overhead volleys and smashes call on your mid-back, shoulder blade, and rotator cuff to do amazing things during Pickleball.
Why Does My Shoulder Hurt at Night?
October 14, 2025
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Shoulder Pain Relief in Spartanburg Starts with the Right Kind of Movement You’ve had a long day, finally lay down to sleep and BAM. That
How Your Mindset Impacts Recovery: The Science of Pain, Healing, and Performance
September 23, 2025
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When you think about recovering from an injury or nagging pain, you probably picture rest, exercises, and maybe some hands-on treatment. But here’s something most
Do You Really Need an MRI for Low Back Pain? Why Physical Therapy Should Come First
September 17, 2025
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If you’ve ever dealt with nagging low back pain, chances are someone has told you: “Go get an MRI.” Sounds logical, right? If something hurts,
